From Helping to Empowering: How Coaching Is Reshaping My Professional Practice
by Gergana Tomanova This article was written as part of the dissemination activities for the “Practicing Coaching and Guiding” training ...
Seeds of hope: Restorative practices and Nonviolent communication
There is a moment in almost every group when a difficult situation comes. A conflict. Someone feels excluded. There is a disagreement that is now allowed to be spoken.. The instinct trained into most of us since childhood is to look for who's at fault and what the consequence should be. Ask a different question, though, and everything changes: what does this situation need in order to be repaired?
Erasmus+ Master Guide 2026: FAQ and how to apply for a project (III)
Last year we created the 2025 edition of this guide, and it was wildly successful. That’s why now we’re coming with the 2026 edition of the Ultimate Erasmus+ Master Guide - a clear, friendly, and experience-based roadmap to help you. In this part, we focus on Frequently Asked Questions and how to write the perfect application!
Erasmus+ Master Guide 2026: How to find Erasmus+ opportunities (II)
Last year we created the 2025 edition of this guide, and it was wildly successful. That’s why now we’re coming with the 2026 edition of the Ultimate Erasmus+ Master Guide - a clear, friendly, and experience-based roadmap to help you. In this part, we focus on how to find projects to apply to!
Erasmus+ Master Guide 2026: A Practical Guide to Navigating European Projects (I)
The world of non-formal education and experiential learning has grown a lot through the Erasmus+ programme, and the ecosystem is huge. It’s exciting, but it can feel overwhelming if you’re just stepping in. And sometimes, as exciting as it is, we can get lost in it. Last year we created the 2025 edition of this guide, and it was wildly successful. That’s why now we’re coming with the 2026 edition of the Ultimate Erasmus+ Master Guide - a clear, friendly, and experience-based roadmap to help you:
What Is Legislative Theatre and How the Stage Can Change the Game
Legislative theatre is not theatre that just “presents” problems. It is a method that seeks solutions and translates them into the language of policies, regulations, and laws. It is a form of socially engaged art that transforms a theatrical performance into a space for civic dialogue, turning the audience into active participants in the process of social change. It At its core, legislative theatre is grounded in the lived experiences of real people and real communities. It asks a simple yet radical question: What would change if those affected by a given problem had a genuine opportunity to take part in creating the solutions?
Connections: Reconnecting through movement – Erasmus+ Training Course
Two participants sent by Creatosphere took part in the Erasmus+ training course “Connections” in Barcelona, diving into nonviolent communication and somatic methods through movement and deep listening. Set in the serene nature of Gualba, the course offered a transformative experience of reconnection—with self, body, and others.
The ultimate Erasmus+ master guide: How to navigate the world of European projects
“I want to apply for an Erasmus+ project, but I don’t know where to start!” “There are so many opportunities that I feel overwhelmed!” “How do I figure out if a project is right for me?” These are just a few of the questions we frequently hear. The Erasmus+ world is full of incredible opportunities, but it can also feel a bit overwhelming. With so many European projects available, it’s easy to get lost. So, how do you navigate this world of Erasmus+? We’ve prepared the ultimate Erasmus+ master guide for you.
Into Our Wild | Erasmus+ Training Course
In June, Simona and Alice swapped city life for an adventure in Hopeland, Greece, taking part in the 'Into Our Wild' Erasmus+ training. Over eight transformative days, they explored nature, community, and self-discovery. From farm work under the Greek sun to playful improvisations and sharing circles, they embraced every moment. Surrounded by Hopeland’s lush landscapes, they slowed down, connected deeply, and gained fresh insights to bring back to Bulgaria. With gratitude-filled hearts, they’re ready to spread the wild spirit of Hopeland. Huge thanks to Hopeland and everyone who made this possible.
EmotiON
We got the fantastic opportunity to present our first-ever event, ЕмoциON, at the Aleko Konstantinov Community Center in Sofia, Bulgaria, on March 2, 2024. 26 people gathered to learn about Nonviolent Communication, a technique that combines awareness, connection, and empathy to promote a more peaceful society. Toni, Tony, Eli, and Ani, who had trained in Brno, enthusiastically offered their knowledge. The program included participatory activities, personal connections, and informative talks, leaving everyone motivated and eager to apply NVC ideas in their daily lives. This debut event marked the start of Creatosphere's journey to create a community focused on personal improvement.
This is my inspiration for this theme and it is something I recently discovered as a mindset. I found new logic for my entire life through caring for another and how much hope that brings to an individual when they have to do things to make another creature’s life better and not their own. Which of course makes everyone in the equation happy.